Sophie’s blog

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The Distanced Self-Reflection – a simple shift that creates clarity and better decisions

Sophie Parienti 8/14/26 Sophie Parienti 8/14/26

The Distanced Self-Reflection – a simple shift that creates clarity and better decisions

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The Shortcut to Better Conversations? Focus on Needs, Not Just Feelings!

Sophie Parienti 7/10/26 Sophie Parienti 7/10/26

The Shortcut to Better Conversations? Focus on Needs, Not Just Feelings!

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Benefits of speaking your truth and how to get there

Sophie Parienti 5/15/26 Sophie Parienti 5/15/26

Benefits of speaking your truth and how to get there

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Positive conflict resolution in relationships through effective communication

Sophie Parienti 4/3/26 Sophie Parienti 4/3/26

Positive conflict resolution in relationships through effective communication

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The secret to clear and calm communication

Sophie Parienti 3/2/26 Sophie Parienti 3/2/26

The secret to clear and calm communication

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Yes, separating without drama is possible!

Sophie Parienti 2/11/26 Sophie Parienti 2/11/26

Yes, separating without drama is possible!

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Is conflict avoidable?

Sophie Parienti 2/10/26 Sophie Parienti 2/10/26

Is conflict avoidable?

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Let me tell you how to love me

Sophie Parienti 2/3/26 Sophie Parienti 2/3/26

Let me tell you how to love me

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Speak your truth to be heard

Sophie Parienti 1/15/26 Sophie Parienti 1/15/26

Speak your truth to be heard

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“It’s not hard to please me, is it?!”

Sophie Parienti 1/2/26 Sophie Parienti 1/2/26

“It’s not hard to please me, is it?!”

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